Nothing can truly replace the effects of routine, adequate sleep, staying hydrated, eating a balanced diet, and sufficient exercise. However, there are certain herbs, plants, vitamins, and mineral dietary supplements that can help support a strong immune system.
All of the supplements below are designed to help boost and build your immune system health and are safe for general use. However, it is important to seek a proper consultation with a doctor or certified health provider for health-related treatment or advice.
Although you may only be looking for solely vitamin D3 or K2, the vitamins have synergy together and help each other be more efficient. Overall, Vitamin D3 and K2 can help enhance cardiovascular health, joint and bone health, and the immune system. Both D2 and D3 help your body absorb calcium and phosphate, but D3 is more efficient than D2. As such, D3 is considered better than D2 in supplements. K2 can help joint and bone health and can act as a coagulant. Both vitamin sources are derived from quality natural ingredients - D3 from Cholecalciferol and K2 from natto.
D3 + K2 Elite is a natural supplement for immune system health. Check it out here.
Inspired by centuries of mushroom usage, Myco Elite was formulated to encapsulate the many nutrients and bioactive compounds that make mushrooms superfoods. As each functional mushroom has specific health and wellness benefits, Myco Elite utilizes 7 choice mushrooms instead of just one — including popular mushrooms like Reishi, Turkey Tail, and Maitake. As a whole, the benefits include a therapeutic dose of immune support for daily overall wellness.
As a soluble fiber, beta glucan has been studied extensively for its effects on heart health, cholesterol levels, and strengthening immunity. Research shows that beta glucan benefits include boosting immunity and stabilizing blood sugar levels.
Read more about Beta Glucan here.
With high levels of vitamin C, elderberries are popular for their antibacterial and antiviral properties. Although vitamin C can’t cure colds on its own, it may protect against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. Elderberries are also rich in antioxidants, most notably, phenolic acids, flavonols, and anthocyanins, making elderberries great for daily defense overall.
Read more about supplementing with elderberry here.
Did you know that the different types of antioxidants are not interchangeable? There isn’t a single antioxidant that can protect against all forms of free radicals. In fact, antioxidants tend to work best in combination with other nutrients, plant chemicals, and even other antioxidants. As such, Antioxidant Elite was designed to complement a healthy and active lifestyle with a variety of antioxidant types sourced from quality, natural ingredients like curcumin, green tea, ginger root, milk thistle, ginkgo biloba, bilberry fruit, and more.